Discover Qigong

Find presence and vitality through the subtle yet powerful practice of Qigong.

Qigong is many things — embodiment, movement therapy, self-care, energy skill, gentle exercise. It’s a soothing body, mind and spirit therapy. Qigong brings together acupressure, slow stretches, gentle flowing movement and stillness. This magic potion releases tension and calms your heart and mind.

Hello and welcome. I’m Nicole Lee, a Qigong teacher, mentor and devotee.

With training in both classical and contemporary Qigong styles, I focus on sharing this ancient healing art to help you release stress, deepen your connection with self, and to find ease and flow.

I teach and mentor individuals in Qigong, Shen Gong, and Daoist Meditation helping them develop life-nurturing practices. Qigong enhances the body's energy flow, while Shen Gong addresses the psyche's energy to resolve emotional experiences, symptoms of imbalance and dis-ease.

More about NICOLE

Nicole Lee in a white dress with arms held up towards heart in Qigong movement

Qigong is medicine for the body, mind and spirit.

Achieve abundant health, holistically

Practicing Qigong regularly offers a bunch of health benefits on all levels. It helps improve functioning of your heart and lungs, and digestive, immune and lymphatic systems. Releasing stress and tension can also help decrease inflammation and chronic pain, while improving your sleep quality and energy levels.

Feel more present, happy and stable

Regular practice of Qigong can often feel like you’ve finally come home to yourself. You will find deep rest within an inner refuge. This new sense of ease will help you to be more present and focussed, and assist with emotional regulation.

Strengthen your mind-body connection

Qigong is essentially a moving meditation — a great alternative to a traditional seated meditation — and a powerful mind-body practice. People who practice Qigong regularly report higher self-esteem, improved nervous system regulation and support in trauma-care and healing.

Start your Qigong Journey

Qigong Teacher Training

Study to teach Qigong via my industry-accredited training program, and become a certified teacher. Choose between Qigong Foundations (60 hours) or Qigong Comprehensive (200 hours).

Become a QIGONG Teacher

QIGONG IN-PERSON WORKSHOPS & IMMERSIONS

Embark on a transformative Qigong journey, whether it be the in-depth teacher training program, rejuvenating weekend immersions, or enlightening half-day workshops. Master the magic of this practice, which lies in its subtlety, points of distinction and flow.

JOIN IN-PERSON QIGONG

STUDY & PRACTICE QIGONG ONLINE

If you’re great at maintaining the momentum of your own training or self-care practice dive into online Qigong.
There’s group online Qigong Teacher Training, live sessions and masterclasses, self-study resources and more.

ONLINE STUDY OPTIONS

ONE-TO-ONE ONLINE QIGONG

Receive personalized guidance from me and integrate Qigong into your daily routine. This practice serves as a potent modality for conditioning your body, uplifting your mind, and elevating your spirit.
Embark on the journey of Qigong through my personalised online programs. Let me be your guide in unlocking the transformative potential of this ancient practice.

FIND OUT ABOUT 1:1 PROGRAMS

The teacher that speaks to your soul

Nicole Lee is the BEST Qigong teacher I have ever found, anywhere. Her intuitive, clear and calm approach helps ease me into my body and clear my Qi every time. It's amazing when you find your teacher — the teacher that speaks to your soul. I have found my teacher in Nicole.
Alicia F
Nicole's whole being radiates her passion

In learning and practising Qigong with Nicole over the past few years, I have come to experience healing beyond anything I could have ever imagined — in body, mind and spirit. Nicole's whole being radiates her passion and commitment to Qigong, which is expressed in how beautifully attuned she is as a teacher.
Sahndra N
Nicole's sparkle taught me to find my own inner sparkle

It has been over 2 years since I began to study with Nicole, and I can't tell you how grateful I am to have discovered this wonderful teacher. I continue to study with Nicole because her knowledge, wisdom, expertise, patience and guidance are like finding a diamond in the dust... rare and beautiful. Nicole's sparkle taught me to find my own inner sparkle, and that is priceless. Thank you, Nicole.
Paula M