Online Qigong workshops and self-study classes
Learn Qigong from the comfort of your own home, via live group training or self-study membership classes.
Embark on a Qigong journey that fits your schedule and enhances your well-being, without ever having to leave your house.
Learn alongside fellow students in live group workshops, or join on-demand membership classes and go at your own pace, wherever you are in the world.
Upcoming Qigong online workshops & classes
Upcoming Qigong online workshops & classes
Dao of the Heart - Shen Gong
LIVE ONLINE IMMERSION JANUARY 2025
Discover the ancient Chinese Daosim practice of Shen Gong during this live online immersion. Includes online video support resources.
January 1st - 6th, 2025
Early bird tuition fee $297 (until Dec 6th, 2024)
Regular tuition fee & payment plan: $360 (2x payments of $180 each available until Dec 1st, 2024)
Join the Qi Lover membership
ON-DEMAND RESOURCES & LIVE ONLINE QIGONG
If you’re great at maintaining the momentum of your own practice, dive into a multitude of Qigong resources on demand with the NLQ Online Studio membership.
Self-paced, on demand videos
Member discount on selected offerings
Live online class with Nicole Lee each month
$18 per month or $144 annually
Online Qigong is perfect for you if…
You'd like to study Qigong Teacher Training but you’re in a remote location or find it difficult to travel.
You’re seeking expert help to strengthen and improve your Qigong practice, but need flexibility in accessing classes and practice resources.
You’re great at maintaining the momentum of your own self-care practice.
You want a variety of Qigong resources, videos and guidance at your fingertips.
You’re keen to learn a full Qigong sequence, guided by an expert teacher.
You enjoy practicing along with short, guided Qigong videos and other pre-recorded materials.
Frequently asked questions
What happens during a live online session?
It depends on the program or type of offering. If its an online class series or masterclass its generally watch and do. If its a Qigong Foundations Teacher Training program the sessions serve as valuable guidance and refinement and are supplementary support rather than the primary teaching method.
What’s the benefit of studying Qigong with an experienced teacher and mentor?
Receiving Qigong tuition from an experienced and accredited professional is important, because although it looks easy to copy and follow along on a video, the healing power of Qigong lies in its subtlety, points of distinction and flow. As your teacher and mentor, I can help ensure you are moving in the best possible way for you.
What can Qigong help with?
Qigong provides many opportunities for physical and mental wellbeing and improvement. Benefits and outcomes are very personal, and it really depends on both the regularity and suitability of the Qigong practice. In my many years as a teacher and mentor, I’ve seen regular Qigong practice help ease anxiety, depression, physical tension and discomfort, as well as provide clarity and a deeper connection to self and others.
What equipment or special clothing do I need for Qigong?
The beauty of Qigong is that you can do it practically anywhere, in any clothing, without any equipment. For your session, I recommend wearing loose, comfortable clothing.
How many Qigong sessions do I need to feel the benefits?
It's more a question of how many sessions do you want. Regular and consistent Qigong practice delivers the most benefits — much like going to the gym or meditating, it's only when we make it part of our day-to-day lifestyle that we can realise the vast physical, mental and emotional health benefits. In this way, Qigong practice is ultimately lifestyle medicine for the body, mind and spirit.
