Online Qigong workshops and self-study classes

Learn Qigong from the comfort of your own home, via live group training or self-study membership classes.

Embark on a Qigong journey that fits your schedule and enhances your well-being, without ever having to leave your house.

Learn alongside fellow students in live group workshops, or join on-demand membership classes and go at your own pace, wherever you are in the world.

Upcoming Qigong online workshops & classes

Upcoming Qigong online workshops & classes

 

Natural Dao - Qigong

LIVE ONLINE MASTERCLASS

Discover a path to balance, vitality, and grace through a simple, holistic Qigong practice. This gentle form invites you to harmonise with the wisdom of nature, nurturing body, mind and spirit.

  • December 26th, 2024 - 10:00am - 11:30am AEDT

  • Live online via Google Meet

  • Recording available for 7 days

  • Tuition $27

REGISTER NOW
 

Dao of the Heart - Shen Gong

LIVE ONLINE IMMERSION JANUARY 2025

Discover the ancient Chinese Daosim practice of Shen Gong during this live online immersion. Includes online video support resources.

  • January 1st - 6th, 2025

  • Early bird tuition fee $297 (until Dec 8th, 2024)

  • Regular tuition fee & payment plan: $360 (2x payments of $180 each available until Dec 1st, 2024)

  • Find out more about this program here

REGISTER HERE
 

Qigong Foundations Teacher Training

FULLY ONLINE JANUARY 2025

Begin your journey into teaching and sharing Qigong and become a certified facilitator. 60-hour IICT accredited program.

REGISTER NOW
 

Join the Qi Lover membership

ON-DEMAND RESOURCES & LIVE ONLINE QIGONG

If you’re great at maintaining the momentum of your own practice, dive into a multitude of Qigong resources on demand with the NLQ Online Studio membership.

  • Self-paced, on demand videos

  • Member discount on selected offerings

  • Live online class with Nicole Lee each month

  • $18 per month or $144 annually

FIND OUT MORE HERE
 

Online Qigong is perfect for you if…

 

  • You'd like to study Qigong Teacher Training but you’re in a remote location or find it difficult to travel.

  • You’re seeking expert help to strengthen and improve your Qigong practice, but need flexibility in accessing classes and practice resources.

  • You’re great at maintaining the momentum of your own self-care practice.

  • You want a variety of Qigong resources, videos and guidance at your fingertips.

  • You’re keen to learn a full Qigong sequence, guided by an expert teacher.

  • You enjoy practicing along with short, guided Qigong videos and other pre-recorded materials.

 
 
 

 Frequently asked questions

What happens during a live online session?

It depends on the program or type of offering. If its an online class series or masterclass its generally watch and do. If its a Qigong Foundations Teacher Training program the sessions serve as valuable guidance and refinement and are supplementary support rather than the primary teaching method.

What’s the benefit of studying Qigong with an experienced teacher and mentor?

Receiving Qigong tuition from an experienced and accredited professional is important, because although it looks easy to copy and follow along on a video, the healing power of Qigong lies in its subtlety, points of distinction and flow. As your teacher and mentor, I can help ensure you are moving in the best possible way for you.

What can Qigong help with?

Qigong provides many opportunities for physical and mental wellbeing and improvement. Benefits and outcomes are very personal, and it really depends on both the regularity and suitability of the Qigong practice. In my many years as a teacher and mentor, I’ve seen regular Qigong practice help ease anxiety, depression, physical tension and discomfort, as well as provide clarity and a deeper connection to self and others.

What equipment or special clothing do I need for Qigong?

The beauty of Qigong is that you can do it practically anywhere, in any clothing, without any equipment. For your session, I recommend wearing loose, comfortable clothing.

How many Qigong sessions do I need to feel the benefits?

It's more a question of how many sessions do you want. Regular and consistent Qigong practice delivers the most benefits — much like going to the gym or meditating, it's only when we make it part of our day-to-day lifestyle that we can realise the vast physical, mental and emotional health benefits. In this way, Qigong practice is ultimately lifestyle medicine for the body, mind and spirit.

  • "I haven’t felt this energetically and mentally clear in months, maybe even years!

    "I struggled for nine months with tension across the top of my body, like prolonged torture. After ONE in-person healing session with Nicole along with guidance on proper Qigong stances, the stuck energy was removed completely. A huge weight has been lifted off my shoulders. Nicole is a real life-saver and true professional."

     

    — Jon Ferrier

  • "It has been such a pleasure to learn from Nicole. I love her style of teaching.

    I have been doing Qigong with Nicole for over a year now. In that time I have completed her 60-hour Qigong Teacher Training and taken several of her other offerings, all via Zoom. I'm now undertaking her 200-hour Teacher Training and look forward to learning so much more from Nicole.

     

    — Helen O

  • "Taking this course influenced my Qigong practice as well as the journey of my life significantly.

    “Nicole offers an easy way of translating complicated theory into understandable terms. She embodies the essence of one lives what they teach.”

     

    — Shawna I