Self-Directed Qigong Study

Your Qigong Odyssey — One Module at a Time

These self-directed training modules are designed for everyone — whether you're looking to deepen your personal practice or considering Qigong Teacher Training certification in the future. They offer a flexible way to explore the rich depth of Qigong, from foundational principles to advanced energy cultivation, incorporating Daoist life-nurturing wisdom.

You set the pace, moving through the material in a way that aligns with your rhythm and learning style. These modules can be applied toward a 60-hour, 250-hour, or 500-hour Qigong Teacher Training certification. All Teacher Training accreditation and certification is provided through Dao Mentorship — an individualised, one-on-one pathway with Nicole Lee.

Why Modular Study?

  • Learn at Your Own Pace – Flexible study with a clear structure for accreditation.

  • Deepen Your Practice – Expand your Qigong repertoire with focused study.

  • Pathway to Certification – Option to work towards a Qigong Teaching accreditation.

  • Follow Your Curiosity – Choose the teachings that resonate most.

Wherever you are on your journey, these modules are here to meet you. Dive in and explore.

Dive into your Qigong Odyssey

Dive into your Qigong Odyssey

Module 1: Qigong Fundamentals: Posture, Alignment & Song

Module 2: Condition, Regulate & Flow: Developing your practice

Module 3: Natural Dao Qigong: Holistic Harmony

Module 4: Five Harmonies Qigong: Oriental Wisdom

Module 5: Shibashi Qigong: Contemporary Traditional

Module 6: Build your Qi: Core Dantian Gong

Module 7: Qi Healing, Self-Healing & Buddha Palm Qigong

Module 8: Microcosmic Orbit & Six Healing Sounds Qigong

Module 9: Metal Element - Theory & Practices

Module 10: Water Element - Theory & Practices

Module 11: Wood Element - Theory & Practices

Module 12: Fire Element - Theory & Practices

Module 13: Earth Element - Theory & Practices

Module 14: Shen Gong & Heart-mind Development

Module 15: Eight Extraordinary Vessels & the Psyche

Module 16: The Five Spirits, Poisons, Thieves & Beauties

Module 17: Neigong Essentials & Foundational Practices

Module 18: Dao, Systems & Foundations of Daoism

Module 19: Five Animal Frolics Classical Qigong

Module 20: Nurturing Longevity Qigong

Module 21: Guigen Self-Healing Qigong

Module 22: Eight Sections of Brocade Classical Qigong

Module 23: Eight Essences Traditional Qigong

Module 24: Develop Your Qigong Teaching / Business Skills

Module 25: Conditioning & Regulating Qigong

Module 26: Celestial Shen Gong

Module 27: Qigong for Inner Revolution

Nicole Lee Qigong IICT Approved

  • "The most significant life-changing experiences in my 40 years of training in internal Chinese arts.

    "The online and in-person courses, products, and knowledge Nicole provides are truly second to none. Her focus on each individual, her encouragement, attention to detail, and constructive feedback have made my transition from Qigong practitioner to teacher both smooth and enjoyable. Whether you're new to Qigong or an experienced practitioner, Nicole offers something that will enrich both your practice and your life. Thank you, Nicole!"

    - Guy Murray

  • "I find myself reflecting on the profound impact Qigong has had on my life.

    "Nicole has been not only a skilled teacher but also an extraordinary mentor. Nicole's training and guidance have given me a solid foundation to build upon for years to come. I am thankful to Nicole for generously sharing her knowledge, and offering unwavering support, encouragement, and wise words. I highly recommend Nicole to anyone looking to begin or deepen their Qigong journey."

    - Deb Dykstra

  • "Nicole wisdom, expertise, patience, and guidance are like finding a diamond in the dust — rare and beautiful.

    "It has been over two years since I began studying with Nicole, and I can't express enough how grateful I am to have found such a wonderful teacher. Nicole consistently exceeds my expectations. Not only do I enjoy the live online sessions, but I’m also thankful for the easy access to her vast collection of classes and online resources. I’m so grateful I saw Nicole's sparkle, and that it helped me discover my own inner sparkle, which is truly priceless. Thank you, Nicole!"

    - Paula MacDonald