Online Qigong Programs, 1:1 with Nicole Lee

Learn the healing art of Qigong, during personalised online sessions with qualified teacher Nicole Lee

Are you managing illness and dis-ease, and want a holistic approach to healing that brings together body, mind and spirit? Perhaps you’re a Qigong beginner, interested in learning more?

Join personalised Qigong programs online with certified and experienced teacher Nicole Lee. Learn how this gentle yet powerful modality can help you connect to your innate power and reclaim your self-healing abilities.

Ways to work 1:1 with Nicole Lee

Ways to work 1:1 with Nicole Lee

Qigong Fundamentals for Self-Practice — 3-session program for beginners

New to Qigong? Take your first steps into this healing modality by learning and experiencing the core basics and fundamentals of Qigong in guided 1:1 sessions.

  • 3x 60-minute one-to-one sessions with Nicole Lee, online via Google Meet (held within max 3 months).

  • Learn key Qigong forms, posture & alignment, energy system basics, general meridians & more.

  • Also a prerequisite for those seeking certification in the Shen Gong Teacher Training program.

  • Investment: $495

The Dao of Health — 12-week program for root cause healing

Developed specifically for people with navigating dis-ease or lifestyle illness. This program is customised to focus on your individual healing needs. Combining Qigong, Shen Gong & Qi Healing with Daoist Longevity Practices, Metaphysical Healing & German Healing Knowledge.

  • 6x fortnightly one-to-one sessions with Nicole Lee, online via Google Meet.

  • Support resources, including Qigong videos and related theory and philosophy developed specifically for your unique healing needs.

  • Download the program PDF here.

  • Investment: $1,458 - upfront, or 3x monthly instalments of $594

My guided 1:1 online Qigong programs are a perfect fit for you if…

  • You're new to Qigong — the best way to understand this incredible practice is to feel the subtle power of your aliveness for yourself.

  • You’re recovering from or managing illness and dis-ease, and desire a healing program that incorporates movement therapy as well as inner work and self development.

  • You’re interested in applying the principles of German Healing Knowledge (GNM) and metaphysical approach to your healing journey.

  • You’d like the chance to explore how to improve the various facets of your life through the Daoist lens.

  • You’re willing to adopt radical self-responsibility in transforming your life and health.

 Frequently asked questions

What is the benefit of engaging in Qigong, Shen Gong and Daoist Life Nurturing Practices with an experienced teacher and mentor?

Receiving tuition and guidance from an experienced and accredited professional is important, because although it looks easy to copy and follow along on a video, the healing power of Qigong lies in its subtlety, points of distinction and flow. As your teacher and mentor, I can help ensure you are incorporating all of the nuances to receive the most benefits from practice.

What can Qigong and Daoist Life Nurturing practices help with?

Qigong provides many opportunities for physical and mental wellbeing and improvement. Benefits and outcomes are very personal, and it really depends on both the regularity and suitability of the Qigong practice. In my many years as a teacher and mentor, I’ve seen regular Qigong practice help ease anxiety, depression, physical tension and discomfort, as well as provide clarity and a deeper connection to self and others.

What equipment or special clothing do I need for Qigong?

The beauty of these practices is that you can do it practically anywhere, in any clothing, without any equipment. For your session, I recommend wearing loose, comfortable clothing.

What happens during a 1:1 session?

It depends on which program, the first session is usually dedicated to understanding your unique needs, ensuring that I can tailor the most effective Qigong and Daoist life-nurturing practices specifically for you. Based on your level of knowledge, fitness, and mobility, we’ll then transition into Qigong or Shen Gong practice. This generally incorporates acupressure, gentle stretches, flowing movements and presence. During a Personal Qi Healing, you’ll simply lay down or sit comfortably.

When will I start to notice and experience benefits from the program?

Regular and consistent practice of Qigong and Daoist Life Nurturing practices delivers the most benefits — much like going to the gym or meditating, it's only when we make it part of our day-to-day lifestyle that we can realise the vast physical, mental and emotional health benefits. In this way, Qigong practice is ultimately lifestyle medicine for the body, mind and spirit.

What kind of results can I expect from the program?

The results you achieve from the program are directly related to the effort, self-responsibility, and openness you bring to it. The more you invest in terms of active participation and willingness to make meaningful lifestyle changes, the more transformative your experience will be.