Module 8: Microcosmic Orbit & Six Healing Sounds Qigong

 

Balancing Energy & Restoring Harmony

The Microcosmic Orbit guides Qi through the Governing and Conception vessels, creating a flow that fosters balance, vitality, and clarity of mind. This practice works with both prenatal and postnatal Qi, helping to harmonize your energy and support deep self-healing.

Six Healing Sounds Qigong uses sound and breath to cleanse and rejuvenate the internal organs, releasing stagnant Qi and restoring emotional equilibrium. It’s a gentle yet powerful practice for cultivating health and emotional balance.

 

What’s included…

  • Video Lectures – Explore the Microcosmic Orbit and Six Healing Sounds Qigong in-depth and learn to use them for self healing.

  • Practice Videos – Follow along with guided sessions of both practices to integrate them into your routine.

  • Practice Notes – Step-by-step breakdowns to support your understanding and practice.

  • Course Notes – Key principles of energy circulation and the healing power of sound, supporting your overall well-being.

 

Why a modern approach to Qigong?

  • Accessible for All – No matter your age, fitness level, or mobility, this practice is for you.

  • No Experience Needed – Just follow along with easy-to-follow, watch-and-do guidance.

  • Flexible Practice – Choose sessions that fit into your day, no matter how much time you have.

  • Rooted in Tradition, Evolved for Now – Ancient Qigong wisdom, integrated with a practical, holistic approach for today’s well-being.

  • Empower Your Journey – Equip yourself with tools for lifelong self-care, energy flow, and resilience.

  • You will come to love it and seek its refuge every day.

    This is a practice you can engage in any time and any place. I have especially found it beneficial in a physical healing and emotional settling way. I attribute this to the excellent, educative and insightful way Nicole imparts her experience and considerable knowledge. Highly recommend the practice for all age groups and most levels of mobility. You will come to love it and seek its refuge every day.

    Jennifer Phillips

  • Inspiring and motivating

    Absolutely loved the Introduction to Qigong class and am resolved to take the next step — a commitment to learning more. Nicole’s passion, knowledge and experience are inspiring and motivating. The online programs cover a range of modalities and Nicole's expertise is praiseworthy. I highly recommend the practice of Qigong as taught by Nicole Lee. In expert hands.

    Amanda Apthorpe

  • I feel a deep sense of peace come over me

    I have a wonderful experience of awakening to my internal spirit and connecting to my whole being when I do Qigong with Nicole. I feel a deep sense of peace come over me. I find Nicole's style of teaching to be clear, informative and interesting. There's so much to learn — it's great.

    Bronwyn H