Module 16: Five Spirits, Poisons, Thieves & Beauties

 

Unveiling the Layers of Shen

This practice explores the interplay of the Five Spirits, Five Poisons, Five Thieves, and Five Beauties—revealing how they shape your perception, energy, and consciousness. Through guided inner work, you’ll learn to recognize and transform what depletes you while awakening the refined virtues of Shen, deepening your alignment and authentic expression.

In this module, you'll be guided through Shen Gong practices designed to help you recognize, transmute, and refine these aspects within yourself.

 

What’s included…

  • Video Lecture – Explore the Five Spirits, Five Poisons, Five Thieves, and Five Beauties, understanding their influence on your energy, mind, and transformation.

  • Practice Videos – Follow guided Shen Gong practices.

  • Course Notes – Deepen your understanding of how these elements shape perception, vitality, and alignment with your Shen.

 

Why a modern approach to Qigong?

  • Accessible for All – No matter your age, fitness level, or mobility, this practice is for you.

  • No Experience Needed – Just follow along with easy-to-follow, watch-and-do guidance.

  • Flexible Practice – Choose sessions that fit into your day, no matter how much time you have.

  • Rooted in Tradition, Evolved for Now – Ancient Qigong wisdom, integrated with a practical, holistic approach for today’s well-being.

  • Empower Your Journey – Equip yourself with tools for lifelong self-care, energy flow, and resilience.

  • You will come to love it and seek its refuge every day.

    This is a practice you can engage in any time and any place. I have especially found it beneficial in a physical healing and emotional settling way. I attribute this to the excellent, educative and insightful way Nicole imparts her experience and considerable knowledge. Highly recommend the practice for all age groups and most levels of mobility. You will come to love it and seek its refuge every day.

    Jennifer Phillips

  • Inspiring and motivating

    Absolutely loved the Introduction to Qigong class and am resolved to take the next step — a commitment to learning more. Nicole’s passion, knowledge and experience are inspiring and motivating. The online programs cover a range of modalities and Nicole's expertise is praiseworthy. I highly recommend the practice of Qigong as taught by Nicole Lee. In expert hands.

    Amanda Apthorpe

  • I feel a deep sense of peace come over me

    I have a wonderful experience of awakening to my internal spirit and connecting to my whole being when I do Qigong with Nicole. I feel a deep sense of peace come over me. I find Nicole's style of teaching to be clear, informative and interesting. There's so much to learn — it's great.

    Bronwyn H