The Dao of the Heart — Qigong for Self Development

Dao of the Heart — a Qigong immersion to connect, heal and awaken to joy.

Are you ready to step beyond limiting beliefs, release trauma and negative stories and connect deeply with your true Self?

Explore techniques that integrate Qigong forms and movements with breathwork, meditation, and reflective, contemplative study.

The deeply connective mind-body practice of Shen Gong helps you live in harmony with your emotions, fostering true inner peace and authentic expression.

Dao of the Heart delivers a deeply supported small-group

experience and a toolkit connecting to your inner power and higher self.

Join the upcoming, fully online group program, find out more below or download the program PDF.

A group immersion program, open to all students:

PROGRAM OPTIONS:

  • Fully online, includes self-study and 6x live online sessions via Google Meet

INCLUDES:

  • Deeply supportive small group online gathering

  • Program handbook & Practice Notes (PDF)

  • Access to online practice videos

  • Mentorship and guidance from Nicole Lee

You will LEARN:

  • Basic Qigong theory and forms (no prior experience necessary)

  • Daoist foundations and meditation practices

  • A deep exploration of Shen Gong — cultivating presence, evolving your consciousness and breaking free of patterns or integrating trauma

  • Sharing circle, anchoring and support from people on a similar path

We’ll explore DAOIST PHILOSOPHY:

  • What is Shen Gong?

  • Qi & Consciousness

  • Xin - heart-mind

  • Xing - one’s nature

  • Ming - one’s path

  • Ting - listening with Qi

  • The Eight Extraordinary vessels

  • Prenatal Qi & first ancestry

  • The Three Treasures

  • Yuan Shen & the Five Spirits

  • Five Thieves & Five Poisons

  • + more!

 
 

This program is an accredited training in Shen Gong through the International Institute of Complementary Therapists (IICT).

Upon completion of the live online program, there’s an option to pursue a Shen Gong Teacher Training certification for participants who meet the prerequisite.

For more details please download the program PDF above.

fully online group program

fully online group program

Upcoming Program:

 

Live Online

— January 2025

  • Live Online Sessions: January 1st - January 6th, 2025

  • Pre-study opens December 26th, 2024

  • Self-study via 9x learning modules as directed by Nicole Lee

  • Early bird tuition fee $297 (until Dec 6th, 2024)

  • Regular tuition fee $360

  • Payment plan option is 2x payments of $180 each

  • View the dates for the upcoming program here

Register now
 
  • Violet W, Qigong Teacher, HypnoBirthing Educator & Postpartum Doula who completed the Alchemy Meditation Teacher Training

    "The exploration of Qigong in Dao of the Heart was truly magical and soul-nourishing..."

    "Since practicing with Nicole, I've felt more liberated and inspired, reclaiming lost parts of myself. Her teachings have beautifully intertwined with my needs, allowing for expansion in health, practices, and business. Nicole's wisdom is empowering, and her approach gentle yet potent. The Alchemy Meditation experience was inspiring, deepening my self-understanding for daily life. This program is enriching, weaving together life's puzzles in a sacred space. Gratitude to Nicole Lee Qigong for her authentic love and for sharing her healing passion.”

    — Violet W, Qigong Teacher, HypnoBirthing Educator & Postpartum Doula

ABOUT YOUR TEACHER

I’m Nicole Lee – an internationally certified Qigong teacher, trained in both Modern and Classical Qigong styles

My Qigong journey began in 2013. Since then, I have taught literally hundreds of Qigong classes and workshops, and have helped students all over the world become certified Qigong teachers.

I’ve studied Qigong form and philosophy with multiple masters and teachers, consistently for more than a decade. My own personal style has evolved as I have, my core influences are Lee Holden, Master Wang Zhi Peng, Roger Janke and Damo Mitchell.

I’m also accredited in meditation, mindfulness, energy healing and craniosacral therapy, and have a Bachelor's Degree in Complementary Medicine.

I’ve repeatedly seen this gentle practice transform lives — physically, mentally and emotionally.

 

DOWNLOAD THE FULL PROGRAM DETAILS

 Frequently asked questions

How long does the program run for?

This Dao of the Heart program is delivered fully online in a group live format.

WHO CAN PARTICIPATE IN THIS PROGRAM?

The program is open to everyone. The program is recommended for those seeking a deeper understanding of themselves through the lens of Daoist life-nurturing practices.

Can I become accredited to teach Dao of the Heart - Shen Gong?

Yes, there is an optional IICT teaching accreditation available. To receive the Certificate of Training all assessment requirements must be completed and submitted within six months from completion of the in-person or live online program date. There

is an additional fee of $162 for certification processing.

Are there homework requirements?

If you’re seeking the IICT accreditation then yes. There is personal practice and self-study required to become proficient in the Shen Gong practices and techniques.

Practice makes permanent! There’s no set amount of time required. Regardless of whether you’re seeking the certification or not, students and participants who embody the techniques and regularly engage in practice receive the most benefit.

What qualification will I hold after completing this course?

You will receive a Shen Gong Teacher Certificate of Training, accredited by the International Institute of Complementary Therapists (IICT).

What are the prerequisites required to gain the Certificate of Training?