Qigong Immersions with Nicole Lee

This 3.5 day Qigong Immersion explores:

May 29th - June 1st, 2025

Sunshine Coast - Peregian Beach

Thursday May 29th, 2025 - 2:00pm - 5:00pm

Friday May 30th, 2025 - 9:30am - 4:30pm

Saturday May 31st, 2025 - 9:30am - 4:30pm

Sunday June 1st, 2025 - 9:30am - 4:30pm

  • Early bird tuition fee $1195 (until March 29th, 2025)

  • Regular tuition fee $1395 (payment plan available)

This immersion brings together Shibashi Qigong, with The Three Treasures, Qi Development and Qi Healing.

  • Shibashi Qigong, pronounced Shi-ba-sha, consists of eighteen forms or movements, created by Professor Lin Housheng in 1979. As one of the most popular contemporary Qigong forms, it blends fluid, gentle movements with focused breathing, making it accessible and transformative for practitioners at all levels.

  • We will explore the Three Treasures—Jing, Qi, and Shen, which represent the essence, life force energy, and spirit, respectively. Understanding their interconnectedness provides profound insight into the holistic nature of the body, mind, and spirit, as well as how they can be nurtured through practice.

  • Qi development - focusing on cultivating, enhancing, and deepening your connection with your life force energy. You will learn essential Dantian Gong practices, aimed at fortifying and filling the lower Dantian, your primary energy reservoir, creating a solid foundation for energy cultivation and overall vitality.

  • An introduction to Neigong (internal skill). Understand how to activate your energy system and work with Qi on a deeper level. These practices are key to unlocking your internal power and creating greater balance in the energy body.

  • Qi Healing - discover the core principles behind Qi Healing, learning various self-healing techniques that can restore health, promote balance, and support your personal healing journey. A special focus will be placed on the Buddha Palm Qigong technique, a transformative practice that strengthens your ability to direct and channel energy, both for self-healing and for supporting the healing of others.

This 3.5 day Qigong Immersion explores:

This 3.5 day Qigong Immersion explores:

July 31st - August 3rd, 2025

Sunshine Coast - Peregian Beach

Thursday July 31st, 2025 - 2:00pm - 5:00pm

Friday August 1st, 2025 - 9:30am - 4:30pm

Saturday August 2nd, 2025 - 9:30am - 4:30pm

Sunday August 3rd, 2025 - 9:30am - 4:30pm

  • Early bird tuition fee $1195 (until May 30th, 2025)

  • Regular tuition fee $1395 (payment plan available)

This immersion provides a rich, holistic approach to internal cultivation, guiding participants through the subtle layers of body, mind, and spirit for a deeply transformative experience. This immersion draws from Daoist wisdom, encouraging simplicity, spontaneity, and alignment with nature’s flow. These principles are woven into our practice to cultivate balance, inner peace, and spiritual transcendence.

We’ll explore:

  • The Microcosmic Orbit - an ancient Daoist meditation and internal alchemy practice focused on circulating energy throughout the body’s primary energy channels. By guiding Qi through the Du (Governing) and Ren (Conception) meridians, this practice harmonizes the flow of life force, promotes balance, and cultivates a deep sense of inner alignment and self-awareness.

  • Six Healing Sounds Qigong - Sound, vibration, and toning are used to release stagnant energy, clear emotional blockages, and revitalize the internal organ systems. Each sound corresponds to a specific organ, promoting emotional and energetic healing while nourishing the body from within. This practice is essential for releasing tension and restoring vitality.

  • Shen Gong Practices - We’ll delve into Shen Gong, a deeply nourishing practice focused on developing the Self and the heartmind (Xin). Shen Gong invites you to cultivate higher levels of consciousness and awareness through seated movement, presence practice, and contemplation. These practices help you uncover the purest aspects of your being and connect deeply with your heart.

  • Shen Gong also integrates the theory and philosophy of Yuan Shen (Original Spirit) and the Five Spirits, exploring themes of Poisons, Thieves, and Beauties. This understanding offers insight into the energetic forces shaping the psyche and emotional body, guiding us toward inner balance and spiritual growth.

  • The Eight Extraordinary Vessels - Essential in Daoist practice, serving as reservoirs of Qi that influence the deeper layers of the psyche. These vessels impact unconscious patterns, emotional experiences, and self-development. By working with these energy channels, we release deeply rooted energetic imbalances, fostering psychological healing, emotional resilience, and a clearer sense of inner purpose and identity.

  • Daoism and the Dao - Rooted in Laozi’s Dao De Jing, is an ancient Chinese philosophy that emphasizes living in harmony with the Dao, the fundamental principle guiding the natural order of the universe.

The Five Elements represent the fundamental forces that shape both nature and the human body, working continuously to maintain balance and harmony within our organ systems. In this immersive experience, we will explore how the Metal, Water, Wood, Fire, and Earth elements influence our physical, emotional, and energetic states, aligning our internal rhythms with the natural cycles of the environment.

  • You will engage in a variety of Conditioning & Regulating Qigong forms that correspond to each element, helping to nourish and support the related organs and meridians.

  • Additionally, we will practice Flow Qi forms, fluid and dynamic movements that express the unique characteristics of each element, enhancing the smooth circulation of Qi throughout the body.

  • Alongside these physical practices, we’ll dive into the theory and philosophy behind the Five Elements, uncovering the rich symbolism and connections between nature, our emotions, and our health. This exploration will provide valuable insights into how we can harmonise with each elemental aspect, creating greater balance, self-awareness, and alignment in body, mind and spirit.

October 23rd - October 26th, 2025

Sunshine Coast - Peregian Beach

Thursday October 23rd, 2025 - 2:00pm - 5:00pm

Friday October 24th, 2025 - 9:30am - 4:30pm

Saturday October 25th, 2025 - 9:30am - 4:30pm

Sunday October 26th, 2025 - 9:30am - 4:30pm

  • Early bird tuition fee $1195 (until August 23, 2025)

  • Regular tuition fee $1395 (payment plan available)

  • You will come to love it and seek its refuge every day.

    This is a practice you can engage in any time and any place. I have especially found it beneficial in a physical healing and emotional settling way. I attribute this to the excellent, educative and insightful way Nicole imparts her experience and considerable knowledge. Highly recommend the practice for all age groups and most levels of mobility. You will come to love it and seek its refuge every day.

    Jennifer Phillips

  • Inspiring and motivating

    Absolutely loved the Introduction to Qigong class and am resolved to take the next step — a commitment to learning more. Nicole’s passion, knowledge and experience are inspiring and motivating. The online programs cover a range of modalities and Nicole's expertise is praiseworthy. I highly recommend the practice of Qigong as taught by Nicole Lee. In expert hands.

    Amanda Apthorpe

  • I feel a deep sense of peace come over me

    I have a wonderful experience of awakening to my internal spirit and connecting to my whole being when I do Qigong with Nicole. I feel a deep sense of peace come over me. I find Nicole's style of teaching to be clear, informative and interesting. There's so much to learn — it's great.

    Bronwyn H

ABOUT YOUR TEACHER

I’m Nicole Lee – I teach and mentor individuals in Qigong, Shen Gong, and Daoist Meditation helping them develop life-nurturing practices.

Qigong enhances the body's energy flow, while Shen Gong addresses the psyche's energy to resolve emotional experiences and symptoms of imbalance.

Throughout my journey as a Qigong teacher and mentor, I've repeatedly seen these gentle practices profoundly transform lives — physically, mentally, and emotionally. Working with people to help them evolve, expand and uncover more of their true self is a part of my work that really lights me up.